Category: Physical Therapy

What to Expect in Your First Physical Therapy Appointment

by Scott Stein

“Physical terrorist!”

I’ve heard it so many times. Most new patients are uncomfortable with the idea of physical therapy because they are afraid or unsure of what to expect regarding how much pain they will experience during their first physical therapy session.

However, during your first visit, your therapist will discuss your injury or surgery, your medical history, and your current pain level. At this point in the process, we really just want to get to know you.

Following your initial consultation, your therapist will collect some baseline data concerning your condition. They’ll measure your range of motion, strength, and other important points. Your therapist will then discuss their findings with you and develop a treatment plan.

As part of your treatment plan, your therapist will help you restore your range of motion and strength, as well as provide you exercises to do at home.

Our goal as physical therapists is to give you a treatment plan that helps reduce your pain, rather than prolong it.


Scott Stein has been a licensed physical therapist for over 30 years. Scott recognizes that many types of treatments are necessary for optimal healing. Scott continues to practice this philosophy utilizing both traditional and non-traditional treatment approaches as he develops programs and assists his patients. Working with many types of athletes, Scott is also a certified Retül Bicycle Fitter and Cycling Coach.  He is married and the father of two children. He loves to bicycle, exercise, and cook healthy meals.

Request an appointment today!